I am a fully qualified and insured therapist practicing in accordance with the ethical guidelines of the British Association of Counselling and Psychotherapy (BACP)
Counselling qualifications
Experience
I bring a wealth of experience from private practice, charitable organisations, and teaching within the counselling sector.
I’ve been offering long-term psychodynamic therapy to adult clients in private practice for several years. Alongside this, I’ve worked as a counselling skills tutor and lecturer in Further Education - supporting Level 2 and 3 students as they begin their journey into the helping professions.
I previously worked as a counsellor at a specialist organisation supporting LGBTQI+ individuals. This role deepened my understanding of gender, sexuality, and identity, and affirmed my commitment to inclusive and affirming practice.
I currently offer online and telephone sessions only.
Sessions last 50 minutes, taking place on a weekly basis and cost £55 per session.
If you’re considering therapy, you’re welcome to arrange a free 15-minute phone call to see if this space feels right for you.
If we decide to continue, the next step is an initial consultation (60–90 minutes, £65).
This session offers time to explore what you’d like support with, discuss any questions, and get a sense of whether working together feels like a good fit. There’s no obligation to proceed beyond this point.
Feel free to contact me, if you have any questions or would like to make a booking.
Counselling is a safe space where you can explore your thoughts, feelings, and behaviours with a trained therapist. It can help you understand yourself better, manage challenges, and make meaningful changes in your life.
During the initial consultation, we’ll talk about what’s brought you to counselling, what you hope to gain from it, and how we might work together. It’s also an opportunity for you to ask any questions and get a feel for whether this approach feels right for you.
This session typically lasts a little longer than regular weekly sessions, allowing us the time to explore your background, current concerns, and what you’d like to focus on in therapy. The fee for this is £65
Yes, what you share in counselling is confidential. There are some exceptions, such as if there is a risk of serious harm to you or others, or if I’m legally required to disclose information.
As a registered member of the BACP, I also attend regular supervision - a confidential, professional process where I discuss my work with a qualified supervisor. This helps ensure I’m practising ethically and effectively. No identifying details about you are shared.
If you have any questions or concerns about confidentiality, we can talk through them in our first session.
The number of sessions varies. Some clients feel better after just a few sessions, while others benefit from longer-term therapy. We’ll regularly review your progress together.
I currently offer sessions online or by telephone only, which can be ideal if you prefer remote therapy or are unable to attend in person
Please feel free to email me if you have any questions about how counselling works, or to arrange a free 15-minute phone call or an initial consultation. This offers us a chance to talk about what’s bringing you to counselling and explore whether it may be helpful for you.